![]() The circuit includes 50 reps of 10 different exercises, all done as quickly as possible. ![]() Filthy 50Ī CrossFit staple, the Filthy 50 is a brutal series of taxing exercises that’s likely to seem endless if you’ve never done it before. The 15 Most Brutal CrossFit WODs of All Time 1. As long as you’re giving them your all, they’ll leave you winded and sore like never before. ![]() These nasty routines run the gamut from extremely difficult to utterly vicious and borderline insane.
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